the light came through the window, straight from the sun above,

and so inside my little room, there plunged a ray of love

Leonard Cohen

In one month time the almond flowers turned into small almondfruits. In August they are full grown and ready for collecting.

The azure blue mediteranean sea  with cities like Nice, Cannes, Juan les Pins, Antibes, St Tropez, St Rafael are about one hour by car from Bargemon. The rocky coastline in between the cities offers adventurous and fabulous walks along the sea. Most of the cities organize art- and music festivals during the summer.  San Juan Jazz festival is one of the traditional ones.

 

Spring is in the air and the almondtree is the first to flower.  

About Yoga

"Union of the physical and the spiritual" is one way of defining Yoga. It is the art of relaxing the body and silencing the mind to open ourselves to the universal energy in and around us. It is a way of life in which the body and the natural world are experienced as an expression of the Divine. We honour and respect the Divine by respecting our body and the world around us, through awareness of our breath, thoughts and body.  

At the core of the many different kinds of Yoga is awareness and mastery of our vital energy to live a healthy, peaceful and joyful life.

The practice of pranayama (breathing exercises), asanas (postures), relaxation and meditation maintains or regains flexibility of the body allowing a free flow of vital energy (prana, qi or light), in harmony with the world around us.

Yoga is a gentle way of moving the body which is suitable for all ages.