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Thursday
Sep022010

'Yoga is the settling of the mind into silence' 

DateSep 2, 2010 at 12:30

"Yoga is the settling of the mind into silence"(Quoting Patanjali, Indian sage who lived more than 2000 years ago)

 

Standing in mountain pose, the back straight, as if connected by a gold thread from the crown chakra to the heavens, the head slightly inclined in Jalandhara bandha ( chin lock ) proud and humble at the same time, we pay our respects to the rising sun. We greet a new day and rejoice gratefully.

Authoramanda & pieter | CommentPost a Comment | Reference6 References
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